Types of Therapy

We prioritize your unique journey, offering a range of services designed to meet your individual needs. Whether you're facing life transitions, relationship challenges, or pursuing personal growth, our dedicated team is here to provide empathetic support. You deserve a safe and non-judgmental environment to explore your thoughts, emotions, and behaviors. Take the first step towards a more fulfilling life with our client-centered approach, where your well-being is our priority. Your path to growth and resilience begins here.

Individual Therapy

In your session, you will be seen and heard by the counselor. Utilizing a collaborative approach; this is a safe place to work through your thoughts, emotions, and behaviors. We believe therapy is for anyone!

Pre-Teen & Teen Therapy

Your teen is growing and changing, they may be having attitude changes, trying to figure out who they are, or acting out. This is a place for your child to share about their life stressors, changes, emotions, and experiences.

Premarital Counseling

An exciting new step! It's before the wedding and you want to make sure you are on the same page. In your sessions you will share your expectations for the future, discuss emotions, and work on communication.

Child Therapy

Unexplained emotional outbursts by your child? Children do not have the words to explain their feelings. We use play therapy techniques for your child to be able to express their emotions and learn to grow and cope.

Sand Tray Therapy

Are you feeling stuck? Cannot explain how you feel? Can't put words to the challenges and stressors you're facing? Sand tray is a therapeutic modality utilized to express your emotions where words fail.

Accelerated Resolution Therapy (ART)

Uses eye movements and other techniques to help people deal with trauma, depression, and other stress-related conditions